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Squat consistency: Some simple ways to remain consistent through all your lifts.

Squat consistency: Some simple ways to remain consistent through all your lifts.
As iron enthusiasts, we sure do love to put large amounts of weight on our back, sit down and stand back up again. But an issue with the exercise commonly referred to as the squat, is constant changes to technique that leads to unpredictability.
These are just some quick points that will help with technique and consistency, which will directly lead to a stronger squat.

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